{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.libertydad.com/833359","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep. 30 - Midweek Moment: Mindful Expectations","author_name":"LibertyDad","html":"<iframe src=\"https://www.libertydad.com/833359/episodes/5149501-ep-30-midweek-moment-mindful-expectations?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"LibertyDad, Ep. 30 - Midweek Moment: Mindful Expectations\"></iframe>","height":200,"thumbnail_url":"https://www.libertydad.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MjA3MjQxMzYsInB1ciI6ImJsb2JfaWQifX0=--8e6054c024ea2eb3ec76627bcad3452ca6f94080/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/030.jpg"}